

Youtheory RELAX MAGNESIUM POWDER, 126g
Youtheory RELAX MAGNESIUM POWDER, 126g
Calming magnesium blend for relaxation and stress relief
- Promotes relaxation and calm: Combines magnesium, GABA, and L-theanine for natural stress support.
- Supports muscle and nerve function: Helps ease tension and promote restful recovery.
- With PharmaGABA and glycine: Encourages a relaxed mind and improved sleep quality.
- Natural berry flavour: Refreshing taste with zero artificial sweeteners.
- Easy-mix powder: Dissolves quickly in hot or cold water for convenient daily use.
Youtheory Relax Magnesium Powder is a soothing, berry-flavoured formula designed to calm the body and mind. Each serving provides 300mg of magnesium (from citrate and carbonate), 1750mg of glycine, 100mg of L-theanine, and 100mg of PharmaGABA — a clinically studied form of GABA that supports relaxation and a balanced mood.
Magnesium plays a key role in reducing muscle tension and supporting nerve function, while glycine and L-theanine promote mental calmness and sleep readiness without causing drowsiness. The unique combination of amino acids and minerals makes this an ideal evening supplement or anytime stress-relief drink.
Made with natural flavours and sweetened with stevia, this clean formula contains no artificial colours or preservatives. Simply mix one scoop with water for a smooth, lightly sweet beverage that helps your body unwind and recharge.
Key Benefits
- Promotes calmness and relaxation
- Supports healthy magnesium levels for muscle and nerve function
- Helps reduce occasional stress and anxiety
- Encourages restful sleep and recovery
- Natural berry flavour, no artificial sweeteners
Ideal For
- Evening relaxation or pre-bed routine
- Relieving daily stress or tension
- Muscle recovery and calm support
- Those seeking better sleep quality
- Anyone looking for a natural, magnesium-based relaxant
Frequently Asked Questions
Q: When should I take Relax Magnesium Powder?
A: It’s best taken in the evening or before bedtime to promote calm and relaxation.
Q: Can I mix it with cold or hot water?
A: Yes, it dissolves easily in both — start with 125mL of hot water, then add another 125mL of cold water if desired.
Q: Does this formula make you drowsy?
A: No, it helps you relax without sedation, making it safe for daytime use if needed.
Q: Is it safe for daily use?
A: Yes, it’s formulated for regular use to support calmness and healthy magnesium levels.
Q: Is it naturally sweetened?
A: Yes, it’s sweetened with stevia leaf extract and xylitol — no artificial sweeteners.
Summary / TL;DR
Youtheory Relax Magnesium Powder combines magnesium, GABA, L-theanine, and glycine to promote calm, relaxation, and better sleep — a soothing daily drink at the best price in Canada.
Actual nutrition information may vary between product types and/or flavours.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Youtheory RELAX MAGNESIUM POWDER, 126g
Calming magnesium blend for relaxation and stress relief
- Promotes relaxation and calm: Combines magnesium, GABA, and L-theanine for natural stress support.
- Supports muscle and nerve function: Helps ease tension and promote restful recovery.
- With PharmaGABA and glycine: Encourages a relaxed mind and improved sleep quality.
- Natural berry flavour: Refreshing taste with zero artificial sweeteners.
- Easy-mix powder: Dissolves quickly in hot or cold water for convenient daily use.
Youtheory Relax Magnesium Powder is a soothing, berry-flavoured formula designed to calm the body and mind. Each serving provides 300mg of magnesium (from citrate and carbonate), 1750mg of glycine, 100mg of L-theanine, and 100mg of PharmaGABA — a clinically studied form of GABA that supports relaxation and a balanced mood.
Magnesium plays a key role in reducing muscle tension and supporting nerve function, while glycine and L-theanine promote mental calmness and sleep readiness without causing drowsiness. The unique combination of amino acids and minerals makes this an ideal evening supplement or anytime stress-relief drink.
Made with natural flavours and sweetened with stevia, this clean formula contains no artificial colours or preservatives. Simply mix one scoop with water for a smooth, lightly sweet beverage that helps your body unwind and recharge.
Key Benefits
- Promotes calmness and relaxation
- Supports healthy magnesium levels for muscle and nerve function
- Helps reduce occasional stress and anxiety
- Encourages restful sleep and recovery
- Natural berry flavour, no artificial sweeteners
Ideal For
- Evening relaxation or pre-bed routine
- Relieving daily stress or tension
- Muscle recovery and calm support
- Those seeking better sleep quality
- Anyone looking for a natural, magnesium-based relaxant
Frequently Asked Questions
Q: When should I take Relax Magnesium Powder?
A: It’s best taken in the evening or before bedtime to promote calm and relaxation.
Q: Can I mix it with cold or hot water?
A: Yes, it dissolves easily in both — start with 125mL of hot water, then add another 125mL of cold water if desired.
Q: Does this formula make you drowsy?
A: No, it helps you relax without sedation, making it safe for daytime use if needed.
Q: Is it safe for daily use?
A: Yes, it’s formulated for regular use to support calmness and healthy magnesium levels.
Q: Is it naturally sweetened?
A: Yes, it’s sweetened with stevia leaf extract and xylitol — no artificial sweeteners.
Summary / TL;DR
Youtheory Relax Magnesium Powder combines magnesium, GABA, L-theanine, and glycine to promote calm, relaxation, and better sleep — a soothing daily drink at the best price in Canada.
Actual nutrition information may vary between product types and/or flavours.




















